About Me

Welcome to my site! I am so happy you are here and are ready to take your health & fitness to the next level!!

My goal is to inspire each and every one of you to live your happiest healthiest life. I am going to provided you with healthy tips, recipes, products and much more to help you do so. I provide a well balanced healthy lifestyle approach rather than restrictive dieting. Always remember……. Living a healthy lifestyle doesn’t have to be boring!!

I am excited to have you on this journey with me & can’t wait to get to know you!

xoxo -Heather


My name is Heather! I am a Registered Dietitian and Personal Trainer who has a passion for health, wellness, and fitness. I love being in the kitchen creating healthy recipes and finding new healthy products to share with you! I am also very passionate about helping others and seeing them succeed. Work with me to become the healthiest, most confident version of yourself!!

What I’m Currently Obssessed With

My Kitchen Essentials

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